Episodes
Thursday May 23, 2019
E119 - Heather Stang - Mindfulness & Grief
Thursday May 23, 2019
Thursday May 23, 2019
Heather Stang, MA, C-IAYT is the author of Mindfulness & Grief, now in its second edition, and the host of the Mindfulness & Grief Podcast. She has a Master’s Degree in Thanatology and is a certified yoga therapist and meditation instructor. Heather is on the Advisory Board for the highly regarded military family survivor organization Tragedy Assistance Program for Survivors (TAPS), and is the founder of the Mindfulness & Grief Training Institute.
In this episode we talk about how she got into yoga and meditation, benefits of it during grief, grief related insomnia, loss of her uncle as a child and other losses, and her grief dream of her grandmother.
You can find more about Heather here https://mindfulnessandgrief.com/
Monday Mar 12, 2018
Episode 61 - Mary Jo Heyen
Monday Mar 12, 2018
Monday Mar 12, 2018
Mary Jo Heyen, M.Ed., is a Natural Dreamwork practitioner and meditation practitioner. A most precious and humble part of Mary Jo’s dream practice is as a hospice volunteer, a dream specialist, exploring the dreams and visions of those dying in hospice, their families and grief groups. In this episode we talk about her journey with dreams, dreams of the dying and the bereaved, the death of her father, a grief dream she had, and a dream she would like to have with her father. For more information on Mary Jo please visit https://maryjoheyen.com
Saturday Feb 24, 2018
Episode 60 - Matthew Kocel
Saturday Feb 24, 2018
Saturday Feb 24, 2018
Matthew Kocel is a throat singer, sound healer, multi-instrumentalist, composer and recording artist with over 3 decades experience as a performer and multi-disciplinary healing arts practitioner. Accompanied by humble acoustic instruments and ancient technology, Matthew's live performances have impacted people from all walks of life internationally from Canada & USA to Central and South America. His music defies conventional labels and truly must be experienced to understand. For more information on Matthew please visit his website: OmShaman.com , Facebook: Matthew Kocel Cosmic Throat Singer, Twitter: @matthewkocel, or Instagram: @matthew_sound_healing
In this episode we talk about his journey into throat singing, being with his father as he was dying from cancer, a grief dream of his father and dogs, and a dream he wants to have of his mother.
Monday Feb 12, 2018
Episode 59 - Justina Gioia
Monday Feb 12, 2018
Monday Feb 12, 2018
Justina Gioia is a Sex, Love & Relationship Coach and law of attraction expert. She works with both men and women who are experiencing issues in the realm of sex, love and relationships. In this episode we talk about her journey into her field, Valentine’s Day, the death of her dog and grandmother, a dream of her grandmother, and a party grief dream she wants to have.
To see resources we talked about in this episode (e.g. meditation, photos of the jewelry box, etc.) please visit http://www.justinagioia.com/griefdreams
Saturday Jan 14, 2017
Episode 14 - Kimberly Ryan
Saturday Jan 14, 2017
Saturday Jan 14, 2017
Kimberly Ryan works for Bereaved Families of Ontario in Hamilton (Ontario) as the Manager of Programs and Volunteer Services. Additionally, she holds weekend wellness retreats to bereaved moms (www.bereavedmothersretreat.com) and runs a festival called Angelfest. Kimberly talks about the sudden death of her 27 year old son and the dreams she had of him.